Hoping to better communicate with your spouse this new year? Join Doug Harsch (LPC, CSAT-C) as he takes a trip down memory lane and offers tips for healthy communication within marriages.
Read MoreDespite what we may see on the Hallmark channel, for most of us, the holiday season is a pretty mixed bag. Check out Eric Connor’s blog post on dealing with struggles and pressures that tend to surface when we head home for the holidays.
Read More“It’s the most wonderful time of the year”… right?
For many of us, not so much. Dive into this blog post for some helpful tips on coping with holiday stress.
Read MoreSometimes it seems that other people (or family!) are pretty good at pushing our “guilt” button. Why is that? What makes us feel that way and how do we choose a better option? Listen to this recording to hear more. (Yes, we had a podcast at one point! :-)
